Why Desis Struggle With Metabolic Health in the US (And What to Do About It)
“I Eat Vegetarian and Home-Cooked… So Why Are My Labs Getting Worse?” If you’re an Indian living in the US, this question probably sounds familiar. You eat mostly home-cooked food.You’re vegetarian (maybe with eggs).You don’t drink soda all day.And yet—your weight creeps up, your energy dips, and your doctor starts talking about cholesterol, A1C, or…